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Simple Salad with Buffalo Garbanzo Beans


Gold Post Medal for All Time! 846 Posts
For those like me who love buffalo flavored anything but not its usual powerful flavor punch in a salad this one is for you.

Ingredients:

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  • 1 (15 oz.) can garbanzo beans, rinsed and drained
  • 3 Tbsp. hot sauce such as Frank's or Durkee, divided
  • 2 Tbsp. butter, melted
  • 1/2 head iceberg lettuce, cut or torn into bite sided pieces
  • 4 large celery ribs, thinly sliced
  • Blue cheese dressing to taste

Directions:

Preheat oven to 400 degree F.

Mix hot sauce and butter in a bowl, add garbanzo beans, toss well, scoop out with a slotted spoon, spread out on a rimmed baking sheet and bake for 15 minutes.

Evenly drizzle remaining sauce over the garbanzo beans and continue to bake until crispy on the outside but still soft on the inside, about 15 to 20 minutes.

Remove from oven and let cool.

Place lettuce and garbanzo beans in a bowl, toss with blue cheese dressing and serve.

By Deeli from Richland, WA

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Bronze Feedback Medal for All Time! 145 Feedbacks
April 10, 20120 found this helpful

Well heck... everything is good with Blue Cheese.

 
April 10, 20120 found this helpful

I would never have thought of baking the garbanzo beans.

Yes, everything is good with blue cheese dressing!

 
April 12, 20120 found this helpful

Hey Deeli, I love beans and hot sauce.

 

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

 
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