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No-Salt Seasoning

I have high blood pressure and I love salt! This is a great way to use no salt.


  • 5 tsp. onion powder
  • 1 Tbsp. garlic powder
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  • 1 Tbsp. paprika
  • 1 Tbsp. ground mustard
  • 1 tsp. dried thyme
  • 1/2 tsp. pepper
  • 1/2 tsp. celery seed


Combine all ingredients in a small jar with a shaker top. Use for seasoning broiled fish, poultry, cooked vegetables, soup and stews, or place it on the table to be used individually.

By Jodi from Aurora, CO

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March 14, 20110 found this helpful

My husband and I both have high blood pressure, so I will give this a try. Thanks for sharing...

Reply Was this helpful? Yes

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March 11, 20110 found this helpful

I would like to have a low-salt seasoning salt recipe.

Ann from Colorado


Low-Salt Seasoning Salt Recipe

My mom just got a big jar with a shaker top and just added all the different types of spices and seasonings she liked. She keeps it by the stove and uses it instead of salt. You just need to experiment and play around til you find the combination that excites your taste buds. (01/18/2006)


By cherilgs

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