I have seen recipes lately for toasting pumpkin seeds. Nowhere have I found a solution for peeling the outer coat off of the pumpkin seed.
By Lyn Barrett H. from Bowen, Australia
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Once toasted, they're just crunchy goodness! Not like sunflower seeds!
I don't know why anyone would want to go through all of the time consuming hassel to peel pumpkin seeds when the shell contains wonderful healthy fiber and, as already mentioned, pumpkin shells are nothing like sunflower seed shells. But if you must: Cook, dry and crack them one by one just like you would a sunflower seed. Oh course, use clean fingers instead of your teeth to crack them unless you plan to eat them all yourself - LOL ;-)
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