30 Day Muffins

Healthy, tasty and can be kept in the fridge for 30 days.

Ingredients:

  • 2 large eggs
  • 125 ml sunflower oil
  • 185 ml brown sugar
  • 500 ml milk
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  • 250 ml whole wheat flour.
  • 375 ml cake flour
  • 500 ml digestive bran
  • 5 ml vanilla essence
  • 1 ml salt
  • 10 ml bicarbonate of soda
  • 250 ml mixed dried fruit
  • 250 ml chopped dates

Directions:

Whisk eggs,oil and sugar together. Add all the other ingredients and mix. Let the mixture stand in an airtight container overnight.

Next morning preheat oven to 180 degrees C (350 degrees F).Grease a muffin tray and half fill the cups and bake for 15-20 minutes.

If you not baking muffins on that day, you can store it in the fridge.

Serve with butter and tea.

Source: Passed on from a friend.

By Dorty from SA

Answers:

30 Day Muffins

Senator Barbara Boxer is a great cook. She has created recipes for some of her favorite foods, e.g. lemon blueberry muffins. I have read on www.projectweightloss.com the recipe:

Ingredients

  • 2/3 cup of sugar
  • 2 cups of flour
  • 1/4 cup of butter or margarine, melted
  • 2 cups of blueberries, fresh or frozen
  • 1 cup of lemon yogurt
  • 1 tsp. of baking powder
  • 1/2 tsp. of salt
  • 1 to 2 tsp. of grated lemon peel
  • 1 tsp. of vanilla
  • 1 tsp. of baking soda
  • 1 egg, lightly beaten (09/30/2009)

By allen00

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