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Overnight Oats Recipe


Gold Post Medal for All Time! 677 Posts
March 4, 2017

Berry Overnight Oats in bowlBreakfast makes itself in the refrigerator overnight! An inexpensive and easy recipe, and a great way to recycle any jars you have.

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Prep Time: 5 minutes

Cook Time: None - chill overnight in refrigerator

Total Time: 8 hours

Yield: 1 very large serving. It was 2 servings for me.

Source: Quaker Website

Ingredients:

  • 1/2 cup regular oats
  • 1/2 cup nonfat milk (I used cashew milk)
  • 1/2 cup nonfat plain Greek yogurt
  • 1 tsp chia seeds (I substituted flax meal)
  • 1 cup fresh berries/fruit (I used frozen-fresh is better)
ingredients
 

Steps:

  1. Add the oats to a jar.
  2. oats in jar
     
  3. Pour in milk.
  4. milk and oats in jar
     
  5. Layer the yogurt, seeds and berries.
  6. milk, oats and berries in jar
     
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  7. Chill overnight in the refrigerator.
  8. jar placed in refrigerator
     
  9. Stir and serve. I added a bit of cinnamon to mine.
  10. mixing jar
     

Comments


Gold Post Medal for All Time! 523 Posts
March 12, 20170 found this helpful
Top Comment

Essentially, what you're doing here is eating raw oats or oatmeal. I've been doing this since I was a child. I would pour milk over oats just as you would over cornflakes.

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As to the readers who try your overnight oats, I think maybe they will never want cooked oatmeal, again. Plus, this has got to be one of the tastiest and healthiest concoctions a person could eat.

Thanks for posting.

 
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