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I want to feed my family whole grains and have found by experimenting that I can (wash first) one cup of oat groats and add 4 cups of water and cook the groats overnight (6 to 8 hrs) on low in my crock pot. They are ready in the morning. I have added raisins and other fruit and sometimes cinnamon to the groats while cooking. OR, one may add the fruit raw after cooking the groats. Easy and nutritious - and delicious!
By Billie from Melbourne, FL
Let your breakfast make itself in the refridgerator during the night while you sleep. This page contains a overnight oats recipe.