Carrot Cake Overnight Oats

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September 18, 2020

A completed carrot cake overnight oats in a mason jar.Making overnight oats in mason jars is great if you have a busy schedule or need to feed your whole family in the morning. This version of oatmeal is made in a jiffy but tastes extraordinary. Since it's packed with fresh grated carrot, Greek yogurt, flax and chia seeds, it's full of nutrients. However, it tastes exactly like a decadent carrot cake. Enjoy!


You can multiply the ingredients to make several. This recipe here is one big serving, but I personally eat half and load it with fruits to have with my coffee in the morning.

Total Time: 10 minutes

Yield: 1 large serving


  • 1/3 cup plain Greek yogurt
  • 2/3 cup any milk
  • 2 Tbsp softened cream cheese
  • 1/2 Tbsp flax seeds or meal
  • 1/2 Tbsp chia seeds
  • 1/2 tsp vanilla extract
  • Pinch of salt
  • 1 Tbsp maple syrup
  • drizzle of honey or pinch of sweetener of choice
  • 1/2 cup heaping rolled oats
  • 1 carrot, peeled and grated
  • 1/4 cup raisins
  • 1/2 tsp ground cinnamon
The ingredients for carrot cake overnight oats.


  1. You can literally add all the ingredients in one go and stir, but I usually do the wet ingredients first, followed by the chia and flax. Stir well.
  2. Chia seeds and oats in a mason jar.

  3. Add oats and grated carrots. Stir well.
  4. Shredded carrots added to the oat mixture.
  5. Stir in sweeteners and cinnamon. Aside from the maple syrup (which I find to be key in this recipe) I added a packet of stevia. You can use honey or sugar if you like.
  6. Adding spices to the oat mixture.
  7. Stir in raisins. Refrigerate for at least a few hours, but overnight is the best as the raisins will plump and the carrots will soften. Yum!
  8. Adding raisins to the oat mixture.
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