Recipes > SoupsJune 08, 2005

Unstuffed Cabbage Soup

Ingredients:

  • 1 lb. beef
  • 6 cups beef broth
  • 4 cups low sodium V8 vegetable juice
  • 2 (14.5 oz) cans of no salt added stewed tomatoes
  • 2 cups chopped onion
  • 1 (1 lb.) bag coleslaw mix or 10 cup fresh green cabbage (shredded)
  • 2 cups instant brown rice

Directions:

In a large nonstick, soup pot, bring everything, except rice, to a full boil over high heat. Let boil for 6 minutes, stirring occasionally. Turn off heat and stir in rice. Cover and let sit for 5 minutes. Serve hot.

Makes: 16-1 cup servings

Calories: 131, Carbs: 18 grams, Protein: 11 grams, Total Fat: 1 gram, Cholesterol: 15 mg., Sodium: 91 mg., Total Fat: 1 gram

By Terri

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