Unstuffed Cabbage Soup

Ingredients:

• 1 lb. beef
• 6 cups beef broth
• 4 cups low sodium V8 vegetable juice
• 2 (14.5 oz) cans of no salt added stewed tomatoes
• 2 cups chopped onion
• 1 (1 lb.) bag coleslaw mix or 10 cup fresh green cabbage (shredded)
• 2 cups instant brown rice

Directions:

In a large nonstick, soup pot, bring everything, except rice, to a full boil over high heat. Let boil for 6 minutes, stirring occasionally. Turn off heat and stir in rice. Cover and let sit for 5 minutes. Serve hot.

Makes: 16-1 cup servings

Calories: 131, Carbs: 18 grams, Protein: 11 grams, Total Fat: 1 gram, Cholesterol: 15 mg., Sodium: 91 mg., Total Fat: 1 gram

By Terri