By Debra Jean from Rio Rancho, NM
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By
01/21/2011
Now, this sounds like truly excellent advice! Cleaning is also great to relieve boredome - and you get in a workout in process. I have a chronically-depressed friend who sleeps waaaay too much, then complains how dirty his apartment is. If he took your advice, maybe his house and spirits would both improve!
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Stretch Before You Sleep