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Quick and Easy Meals Using the Freezer (PDF) |
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Making meals ahead and freezing them in single-serve sizes can save you time and money. And, homemade freezer meals will be lower in fat and sodium than store bought ones.
Contents include:
1 Page(s)
- Things you will need
- Making Freezer Meals
- Keep It Safe
This article is available in PDF format. Click here to download it.
Published by: Connecticut / Rhode Island Family Nutrition Program
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RE: Quick and Easy Meals Using the Freezer (PDF)
I've tried the Once-A-Month cooking fad and found my own way of doing things. I didn't care for the recipes in the books you purchase, and I mainly cook from scratch as it is, so I just double or triple my food as I'm cooking it, and eat one, then freeze the rest...it keeps me stockpiled. The books are good for tips on how to freeze items, and give you a hand in organizing, but other than that, don't waste your money. If you can cook a casserole, or brown meat, you can cook 3 casseroles and brown 10 lbs. of beef at once and freeze it. Works just the same!
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