Exfoliation is an important element to your skin care regime. Exfoliating your skin gets rid of all the dead skin cells that make your skin look dull. Making your own exfoliator is easy. This page contains recipes for homemade exfoliator.
This is a guide about making strawberry foot exfoliant. Smooth out rough callouses on your feet with an exfoliant made from strawberries and other ingredients.
The other day I was using baking soda for any of the million jobs that it does around the house, and I noticed this: if you mix three parts baking soda and one part water (I used 1 tsp. of it with just enough water to make it into a paste), you can use it as an exfoliating mask! Just use it after you've washed your face, and then rinse. It also suggests using it once a week for "fuller, more manageable hair" by mixing one teaspoon to your shampoo once a week. Who'da thunk it? Talk about frugal living!
It also removes hairspray build up when mixed with shampoo.
I've been doing this for years after realizing the texture of an expensive exfoliate felt familiar. I use an empty spice shaker top bottle and mix in some cornstarch which helps keeps it more "shakeable" and then I shake it in my palm with a bit of generic Lubriderm (much less expensive) and gently clean face. My version is more gentle, but still does the job. Worth a try.
I have also been using baking soda for years as an exfoliating scrub. I mix in a few drops of my face cleanser as well as water, and scrub with it. It is amazing, and works much better than expensive facial scrubs. You can use it all over your body.
This might work for skin that is not sensitive but it can burn the skin if it is, and not to be used on tender young skin because of the burning it can cause. Baking Soda is a caustic based mineral salt and has many, many great uses. But on the face, it should be used with caution for most folks.
Maybe a better solution is oatmeal as a mask exfoliate it is milder and leaves the skin smooth and feeds that skin with the protein in the oat itself. I was an a skin care specialist for many years and have seen home made things either hurt or help. In this case be caustic and do not use if it burns your wrist as suggested.
Recycle an empty plastic spice bottle that you've used up and fill with sugar. The ones with holes are especially handy to clean out then fill with sugar. Then it's safe to use in the shower, as sugar works as an excellent and natural exfoliant for your skin.
Want a good exfoliate that you more than likely have at home? Take your conditioner and add sugar to it. If you like a lot of exfoliator, add more sugar. If you like just a little exfoliant, add less sugar. Use this when you get done washing in the shower.
Do you recommend olive oil and sea salt to exfoliate and for how long and how often? I do 2 minutes if using a commercial scrub.
Thanks so much for your advice.
It is my turn to host a group of friends that just started a every-other-month get-together. The hostess is to come up with something to make. I'd like to "discover" how to make exfoliating bath rubs and hand rubs. My daughter-in-law has some hand scrub beside her kitchen sink she uses all the time and it makes her hands look like she's just had a spa treatment on them. It's got some crystal type (epson salts) in it and some oil, then scented lightly. I'd love to gather the stuff up to make this as our June get-togehter project. Anyone know where I can find information on making this type of product?
Thank you for the recipegoldmine.com site
I checked it out. Neat ideas!
Mix one-fourth (1/4th) cup of olive oil with sugar crystals (or you can use granulated brown sugar), add a few drops of lemon juice. You can also add a drop of essential oil (lavender) or some lavender leaves for a nice fresh scent.
The Recipe Goldmine is a good site.
I have my favorite it's simply powdered milk, sugar, and some sort of oil. There was probably at some point an exact amount for each of these but now I just kind of throw equal amount of milk, and sugar together then add the oil until you get a think paste about the consistence of cooked oatmeal -I use plain old veggie oil I think the origianl called for olive oil-
I take this right into the shower, rub all over and rinse off. I want warn you about two things: 1 don't shave before you use this, for some reason it irratates you skin a bit and 2. Use Dawn liquid soap after your shower to make sure you get all the oil up. The shower is slippery when you use the oil (like you coundn't figure that one out but better safe than sorry)
Sugar and milk - milk has lactic acid which acts as a chemical exfoliant while the sugar acts as a physical exfoliant. rub gently though, too rough can do more harm than good
This page contains recipes for homemade sugar exfoliators. Sugar works as a great base for an exfoliator. Exfoliation is an important step to keeping your skin looking young and vibrant.
Does anyone have a recipe for a facial scrub, and I can also use it all over my body.
Jamish from Ransom
Corn meal will make a great scrub--all natural. Just be sure and get corn meal--not corn bread mix. Add anything from olive oil to mashed avocados. Mix only what you need at a time. (11/29/2007)
I worry about any oils going down the drain. I keep a container of baking soda in my tub. A small amount of it in my hand mixed with water is a great scrub for face and body, and wont hurt your drain. I save the oils for right after the shower.
My favorite scrub is this:
I normally mix a cup of ready oatmeal with 1 Tbsp honey and 1-2 tbsp yogurt. You can rub this mix both on your face and on your body for about 10-15 minutes and then rinse with cold lukewarm water. It helps get rid of your dead cells and makes your skin really really soft. (03/25/2008)
Can you use these scrubs in exchange for soap products? Or do you need to use them in addition to soap products. I have made an oil and sugar scrub but it is time consuming to wash then scrub. (04/03/2008)
Wow, wow! I love the idea of salt with olive oil! I'm gonna try it right now! Hope it really works! (06/20/2008)
I got a great body scrub mix out of Cosmo a few days ago. It really makes your skin silky soft. Mix the juice of half a lime, 1/4 cup brown sugar, 1/2 cup vegetable oil, and a shot of rum. Dip the other half of the lime into the scrub and massage your skin with it in a circular motion. Rinse and voila! Your skin will be totally smooth and silky.
What I love best about this mix is that your skin smells so good afterwards - a sweet lime scent that lasts for hours. I recommend this highly! (06/22/2008)
I mix 1 cup of granulated sugar with a tsp. of vanilla, 1/4 cup of chamomile tea and 2 tbsp. vegetable oil. It works amazingly and the smells help me relax in the shower. I will also use lemon juice instead of tea if I want a good pick me up. (06/25/2008)
I use ground used coffee, sea salt, and olive oil or flaxseed oil. Amazing results! (07/03/2008)
The best scrub around is the following compound:
I made a really good scrub which worked REALLY good. Get any type of herbal tea (such as; chamomile, rose hip, spearmint, etc), and pour some into a container (you only need about 1 or 2 tablespoons of this) our some sugar and oil in to it (you can use types like; almond, olive, coconut, etc) then break the tea bag open, mix some of the tea leaves in and some coffee beans, or any the of exfoliant, like salt, sugar, etc. It helps with the sugar; keep adding sugar if this is runny. This mixture is supposed to be thick and sticky. Add a tiny bit of milk to soften your skin, then get two or three pinches, and wet this so it becomes kind of diluted, and rub gently on to your skin. rub too hard, your skin wont glow, it'll turn red. then rinse with the coldest water you can get. WOW! (07/08/2008)
I always make this when I have the ingredients; it works super good and everyone says my skin is gorgeous and radiant.
Smear it on gently and massage using upward motions, then rinse off after a few minutes of massage.
I swear, it works so good. I've used it for 2 years and I don't have any wrinkles. (08/10/2008)
The best body scrub I've ever made is
Mix it together Then use a soft soap like tone or dove lather on body then use your sugar scrub. (11/23/2008)
I tried a scrub a few weeks ago to save some money, and it worked wonders!
It smells awesome too! (12/11/2008)
I use 2 different kinds of recipes, one for my face and one for my body. Face I used honey and baking soda. It works better than those crystal derma kits! Plus Honey is natural antibacterial and moisturizing.
For my body I use Walgreen's make a lavender Epsom bath salt (smells really good) and mix that with baby oil or olive oil! (01/09/2009)
Olive oil and sugar works great! But be careful DON'T scrub too hard or go back and re do problem areas. I did and I got red swollen splotches on my face where I had scrubbed too hard. (02/12/2009)
The best body scrub I made:
I used to use an expensive micro exfoliant until I could no longer afford it. I now use plain Arm and Hammer Baking Soda and love the results. I keep a box in the shower. My grandson had diaper rash and we put baking soda in his bath water and his rash cleared in a matter of hours. You have nothing to lose and everything to gain. I love it! (02/18/2009)
I used a small gladware bowl with a lid. I covered the bottom with sea salt. Then I used the same amount of honey on top of that. I used 1 capful of olive oil. Then I used 1 capful of Captain Morgan's Parrot Bay Coconut Rum. Mixed it all together and made a scrub. If its too runny, add more salt. I love it and it makes my face feel so soft and it shines. Plus the honey and coconut smell great together! Just scrub as if you are washing your face and then rinse with warm water! Let me know how it works for you! (09/19/2009)
I love to buy new beauty products every once in a while, but I will never buy another exfoliating product again.