Recipe and Diet Organizer

I have a hard time recalling the things for a diet and recipies I am to be working on. So one day, I collected all the recipe pages and diet sheets that I needed; some were on the computer so I printed out the important ones.

I went to a dollar store and picked up clear plastic pockets to hold each page and a duatang cover with a pocket on back page to collect new recipes and tips. Once a week, I sort them out and place the keepers in a sleeve.

So far, I have a 2 week menu and 30 recipies and 2 grocery shopping list. Most importantly, I have inspiration; ideas for exercise and switching foods to keep on track. Keeping healthy is the main idea. If we lose a few pounds, we are happy.

By Carolyn from Chilliwack, BC