Hawaiian Black Bean & Rice
This is a Hawaiian Luau Dish.
Ingredients
- 1 can (20 oz.) pineapple chunks
- 1 can (14-16oz) black beans
- 1 1/2 Cups cooked white or brown rice (not minute rice)
- 3-4 Chicken breasts cooked & cubed
- 1 green or red pepper-chopped
- 1/2 cup celery - chopped
- 1/2 cup green onion - chopped
- Fat-free Honey Dijon Dressing
Directions
Combine the first 7 ingredients. Pour the dressing over it all. Toss to coat ingredients. If making ahead of time, wait until the day you serve it to add the dressing. Serve cold.
Makes 8 servings
Source: This recipe was given to me by my mother in law.
By Jenny S. from Springfield, OH
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By Becca (Guest Post)
02/08/2009
This recipe sounds really good. I will try it soon.
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