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Hawaiian Black Bean & Rice

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Date: 02/08/2009 Topic: Recipes > Side Dishes  
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This is a Hawaiian Luau Dish.

Ingredients

  • 1 can (20 oz.) pineapple chunks
  • 1 can (14-16oz) black beans
  • 1 1/2 Cups cooked white or brown rice (not minute rice)
  • 3-4 Chicken breasts cooked & cubed
  • 1 green or red pepper-chopped
  • 1/2 cup celery - chopped
  • 1/2 cup green onion - chopped
  • Fat-free Honey Dijon Dressing

Directions

Combine the first 7 ingredients. Pour the dressing over it all. Toss to coat ingredients. If making ahead of time, wait until the day you serve it to add the dressing. Serve cold.

Makes 8 servings

Source: This recipe was given to me by my mother in law.

By Jenny S. from Springfield, OH

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By Becca (Guest Post)
This recipe sounds really good. I will try it soon.

Posted on 02/08/2009 | Report Spam or Abuse

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