Got kids? Don't waste money on a gym membership for fitness!
Pick them up (or put them on, like in this picture) and go for a long walk. My husband takes his firefighter's agility test (which one must have great cardiovascular health to pass), and he does it better and faster every year although he's getting older every year!
What a cute photo. Great idea. Those lil ones are sure cute. Hubby does not look old. I have been walking with my doggie , I think I will borrow my friend's baby for walks too. She will get to rest, I will get exercise and baby will get fresh air. thank you.
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