Motivating Yourself to Walk

Category Walking
Walking is great exercise. Finding what motives you to walk varies from person to person. Try walking with a friend, picking up lost coins or litter, window shopping, or use a treadmill in front of your favorite TV show. This is a page about motivating yourself to walk.
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I find that I am more motivated to walk for exercise when I have something to look at! So I like to window shop up and down shopping areas. This is also true of casual sightseeing.

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Health & Beauty Fitness WalkingFebruary 12, 2018
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