Recipes > DessertsAugust 03, 2004

Old-Fashioned Blueberry Betty

Ingredients:

2 cups blueberries, fresh or frozen (thawed)
1/4 cup granulated white  sugar
juice of 1 lemon
4 cups whole-wheat bread cubes, about 1/2 inch  square
1/3 cup firmly packed brown sugar
1 teaspoon ground cinnamon

Directions:

In a large bowl, combine the blueberries, white sugar and lemon  juice.  In another bowl, combine the bread cubes, brown sugar, and  cinnamon.  Fill an 8- or 9-inch square metal baking pan by alternating the  two mixtures, starting with half the blueberries, then half the bread cubes, and  so on.  Bake at 350 degrees for about 30 minutes.

Per serving:
1 g. fat
144 calories
no cholesterol
3 g. dietary  fiber
166 mg. sodium

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