Take boneless chicken breasts and cook in the crock pot with about 2 cups of water on high. Cooking time is a couple hours. Make sure the chicken falls apart with a fork.
Split the chicken into portions to feed the appropriate number.
Freeze in zip lock bags or air tight containers. If some of the chicken is for fajitas, cover with fajita seasoning before freezing. Each recipe requires the chicken to be sliced or chopped up. You can save time and freeze it appropriately.
Put the wraps on a microwave safe plate and cover with a paper towel. Dampen the paper towel first, just wet your hand and flick water onto the towel. Don't put the paper towel in the water; too wet. Microwave for a minute to make hot. You may need to heat them more. Do in thirty second intervals. If you make them too hot you have to wait for them to cool and they harden and get brittle.
Spread mayonnaise or sour creme through the center of the wrap. Add the chicken and veggies. Fold the bottom of the wrap up about an inch to an inch and a half over the chicken. Fold each side over the chicken. Enjoy
By Suntydt from Tazewell, TN
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By Joan 12/03/2009
Thats a really good idea. I will have to think about doing that after the holidays. The less time I can spend in the kitchen the better I like it. I tell people I am allergic to kitchens.
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