Health & Body > Fitness > ExerciseJune 22, 2009

Exercises For Your Face

Looking for effective facial exercises. I have lost just enough weight to cause tiny folds. Thanks.

By Anne from Lewiston, ME

Answers

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By
06/23/2009

Definitely Carole Maggio! Boy, her book has every type exercise you can imagine. One I like to do is this: Sit up straight and slowly turn you head to the right. Lift your chin up and "kiss" the ceiling. Then, slowly turn to the left and repeat. You can really feel the stretch.

By
06/23/2009

Try www.shapeyourface.com They are very detailed in the face exercises that will take care of various parts of your face.

By
06/22/2009

Richard Simmons said to say over vowels with your mouth opened wide.

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Over the past year I have noticed my face is a lot fuller and my skin is sagging somewhat. Does anyone know if there are any exercises that will help. Any suggestions would be greatly appreciated.

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