Banana Almond Flour Muffins

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November 8, 2019

baked MuffinsHere's a simple, healthy and tasty muffin recipe. All ingredients mixed together in just one bowl. Hope you try these and enjoy some banana almond flour muffins!


Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Yield: 11-12 muffins


  • 1/3 cup cashew butter
  • 1 egg
  • 1/2 tsp Bakers extract (vanilla extract)
  • 2 bananas
  • 1 cup almond flour
  • 1 tsp baking soda
  • 1/4 tsp nutmeg
  • 1/4 tsp all spice
  • 1 tsp ground cinnamon
  • 1/4 tsp salt
  • 1 Tbsp chia seeds
  • 1/4 cup chocolate chips


  1. Crack an egg, add cashew butter, and vanilla in a bowl.
  2. egg & cashew butter in bowl
  3. Add sliced banana and mash. I like my banana to be chunky, but it is your preference.
  4. Banana added to cashew butter & egg in bowl
    mixed banana, egg & cashew butter in bowl
  5. Add almond flour, baking soda, cinnamon, all spice, nutmeg, salt and mix.
  6. flour, spices, & baking powder added to dough

  7. Fold in chocolate chips and chia seeds.
  8. chocolate chips & chia seeds added to batter
    mixing batter
  9. Line muffin pan and pour in mixture. As a touch, I added some chocolate chips in each.
  10. batter in lined baking tins
    chips added to batter in baking tins
  11. Bake at 350ºF for about 12-15 minutes, or until ready.
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