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Flourless PB Chocolate Protein Muffins


Diamond Post Medal for All Time! 1,246 Posts
February 8, 2018

Flourless PB Chocolate Chunk Protein Muffins piled on boardSometimes the best type of gluten free food is one that doesn't even contain gluten free flour. Sure, it's nice to not have to pay for pricey gluten free flour, but sometimes I like to remove flours all together. When I make these muffins, people have no idea there's not a drop of flour in them. You'll be surprised when you pull one apart and take a bite... so soft and fluffy. On days I have heavier workouts, these muffins are great to keep me satisfied but not bogged down.

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*I used unflavored whey protein powder. You can use whatever kind you like, but ones with mild flavours tend to be the best to let the other ingredients shine.

Prep Time: 5 minutes

Cook Time: 12 minutes

Total Time: 17 minutes

Yield: 12 muffins

Ingredients:

  • 2 very ripe bananas
  • 2 large eggs
  • 1 cup peanut butter
  • 3 Tbsp honey
  • 2 tsp vanilla extract
  • 1/4 cup protein powder
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup chocolate chunks
ingredients
 

Steps:

  1. Preheat oven to 400F. Add all the ingredients, except for the chocolate chips, in a blender.
  2. mixing ingredients in blender
     
  3. Blend for 30 seconds or until silky smooth, stopping half way to scrape down the sides with a spatula.
  4. cleaning batter down sides of blender
     
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  5. Stir in the chocolate chunks.
  6. adding chocolate chunks to batter
     
  7. Line your muffin tins (or grease them) then pour in the batter almost all the way to the top.
  8. Ffilling muffin tins
     
  9. Bake for about 12 minutes, until they set.
  10. baked muffins
     
  11. Allow to cool, then enjoy.
  12. inside muffins
     
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