social

Cabbage Kidney Bean Quinoa


Diamond Post Medal for All Time! 1,298 Posts
October 27, 2018

Cabbage and Kidney Bean Quinoa in bowlHere is another healthy alternative method of eating quinoa with cabbage (dash of soy sauce) and kidney beans. This will last in the refrigerator for a week for lunch. You can eat as is or paired with your choice of protein.

Advertisement

Prep Time: 15 minutes

Cook Time: 5 minutes + quinoa cooking time

Total Time: 20 minutes + quinoa cooking time

Yield: 12 medium bowls

Ingredients:

  • 1 15 oz can kidney beans
  • 1 head cabbage
  • 2 Tbsp soy sauce
  • 1 Tbsp oil
  • 4 cups quinoa

Steps:

  1. Cook quinoa (follow instructions per your packaging). I used 4 cups of quinoa. Time varies depending on your cooking method.
  2. cooked quinoa
     
  3. Wash and chop your cabbage.
  4. chopped Cabbage
     
  5. In a large over medium heat, add oil. Sauté cabbage with dash of soy sauce for a few minutes.
  6. cooked Cabbage
     
  7. Once your quinoa is finished cooking toss with cooked cabbage and a can of kidney bean.
  8. adding Kidney Beans and cabbage to Quinoa
     
    Advertisement

Comment Pin it! Was this helpful? 1

Comments

Read More Comments
In This Page
Categories
Food and Recipes Recipes Main DishesJune 4, 2020
Pages
More
🐛
Pest Control
🌻
Gardening
👔
Father's Day Ideas!
Facebook
Pinterest
YouTube
Instagram
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2022-05-10 07:49:45 in 4 secs. ⛅️️
© 1997-2022 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/Cabbage-Kidney-Bean-Quinoa-1.html