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Cauliflower Pancakes

Category Vegetables
Cauliflower, eggs, cheese, and breadcrumbs combine to make these tasty veggie pancakes. This is a guide about cauliflower pancakes.


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By 4 found this helpful
May 14, 2013

A delicious and different way to prepare this wonderful, healthy vegetable

Total Time: 20 minutes

Yield: 8


  • 1 head cauliflower
  • 2 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup Panko breadcrumbs
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt
  • cooking spray or olive oil


  1. Cut cauliflower into flowerettes, boil in water until tender about 10 minutes, drain.
  2. Mash cauliflower with fork and add eggs, cheese, Panko, cayenne, salt. Form into eight (8) 3 inch pancakes
  3. Heat non-stick skillet and add cooking spray or a little olive oil to coat bottom of skillet. Cook pancakes 3 minutes on each side or until golden brown. Keep warm in oven until all batter is used up
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Comment Pin it! Was this helpful? 4


May 29, 20131 found this helpful

Yummy and healthy - thanks for sharing this :)

Reply Was this helpful? 1
August 19, 20130 found this helpful

How do you serve these or what with?

Reply Was this helpful? Yes
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