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Cauliflower Pancakes

Category Vegetables
Cauliflower, eggs, cheese, and breadcrumbs combine to make these tasty veggie pancakes. This is a guide about cauliflower pancakes.
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By 4 found this helpful
May 14, 2013

A delicious and different way to prepare this wonderful, healthy vegetable

Total Time: 20 minutes

Yield: 8

Ingredients:

  • 1 head cauliflower
  • 2 large eggs
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup Panko breadcrumbs
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt
  • cooking spray or olive oil
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Steps:

  1. Cut cauliflower into flowerettes, boil in water until tender about 10 minutes, drain.
  2. Mash cauliflower with fork and add eggs, cheese, Panko, cayenne, salt. Form into eight (8) 3 inch pancakes
  3. Heat non-stick skillet and add cooking spray or a little olive oil to coat bottom of skillet. Cook pancakes 3 minutes on each side or until golden brown. Keep warm in oven until all batter is used up
Comment Was this helpful? 4

Comments

May 29, 20131 found this helpful

Yummy and healthy - thanks for sharing this :)

Reply Was this helpful? 1
August 19, 20130 found this helpful

How do you serve these or what with?

Reply Was this helpful? Yes
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