Recipes Using Cauliflower

Category Vegetables
This vegetable is delicious raw or not overcooked. This page contains recipes using cauliflower.
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If you're a cauliflower lover, here's a tasty twist based on the idea of onion blossoms.

Ingredients:

  • 1/4 cup panko crumbs
  • 1/3 cup fresh Parmesan cheese, grated
  • 1 tsp. dried sage
  • Dash of salt and pepper
  • 2 1/2 lbs. cauliflower (about 1 medium head) leaves and stem removed
  • 1/4 cup extra virgin olive oil

Directions:

Preheat oven to 350 degrees F and oil an 8 x 8 inch baking dish.

Combine the panko, Parmesan cheese, sage, salt and pepper in a small bowl.

Bring 1/2 inch water to a boil in a large pot, add the cauliflower stem side down, cover and steam over medium heat until crisp tender, about 12 to 15 minutes.

Carefully remove cauliflower to baking dish (again stem side down). Evenly drizzle with olive oil, evenly sprinkle with panko mixture, and gently press well. Bake until panko is lightly browned, and the cauliflower is fork tender, about 30 to 40 minutes.

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Cut cauliflower pie style into six slices, keeping it whole for presentation sake, and serve.

By Deeli from Richland, WA

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This dish also tastes yummy sprinkled with 1/3 cup of grated Parmesan or Romano before serving if you choose.

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You can spice these up adding crushed red pepper flakes to taste too.

Ingredients:

Directions:

Heat olive oil in a large skillet and saute cauliflower and garlic for about 5 minutes. Add the water, salt, and pepper and bring to a boil. Reduce heat and cook, covered, for 8 to 12 minutes or until cauliflower is tender.

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By Deeli from Richland, WA

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Cook cauliflower whole in small amount of water, about 20 minutes. Drain. Put cauliflower in baking dish. Combine mayonnaise and mustard and spread on cauliflower.

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Wash cauliflower, don't dry. Place cauliflower in casserole dish. Cover with plastic wrap. Microwave 8-9 minutes until tender.

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Cut cauliflower into small florets about 1-1/2 inches wide. Heat a wok or large skillet over a moderate heat.

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Add the oil and then add the garlic and ginger. Stir-fry for about 20 seconds to flavour the oil.

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Clean and remove leaves from cauliflower, leaving it whole. Cook until nearly tender. Combine Miracle Whip and mustard. Spread over cauliflower.

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Place prepared (washed and leaves removed) cauliflower in large covered casserole. Add water. Microwave on high 9-15 minutes (turning over halfway), depending on how tender you like cauliflower.

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Break raw cauliflower into small flowerets. Mix marinade and pour over cauliflower; let marinate in refrigerator.

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May 11, 2020

Finely chopped cauliflower replaces rice in this easy to make risotto. Even if you don't like cauliflower rice this delicious dish may change your mind.

Cauliflower Risotto in serving dish

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October 12, 2019

A great way to have a healthy snack is to make buffalo cauliflower to dip in your favorite sauce. Cauliflower is packed with vitamins, protein and fiber.

Buffalo Cauliflower on plate

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May 15, 2019

Use garlic and soy sauce to flavor bland cauliflower. It makes a wonderful side dish to serve with meat or rice.

Garlic Cauliflower

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April 24, 2019

Cauliflower rice is a low carb alternative to traditional white or brown rice. Curry powder and other aromatics are used to give the bland vegetable a bit of a kick.

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This is a page about making curried cauliflower rice.

parsley added to Curried Cauliflower Rice in pan

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November 3, 2017

Mashed cauliflower can make a nice baked side dish. This page contains a cauliflower pudding recipe.

baked Cauliflower Pudding

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July 23, 2017

Cauliflower, eggs, cheese, and breadcrumbs combine to make these tasty veggie pancakes. This is a page about cauliflower pancakes.

Cauliflower Pancakes

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Food and Recipes Recipes VegetablesSeptember 18, 2012
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