Chicken and Vegetables with Rice Pilaf

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June 16, 2020

A plate of chicken and vegetables over rice pilaf.This is just a quick, easy chicken and vegetables over rice pilaf dish. Using spices, and easy additions that make it fast and made in about 15 minutes! And healthy and yummy!



  • 1 chicken thigh (use as chicken pieces as you need)
  • 1 Tbsp butter
  • A little seasoning on the chicken
  • 1 can stewed tomatoes
  • 1 small yellow squash, sliced
  • 1 zucchini, sliced
  • 1 handful baby spinach
  • 6 fresh basil leaves
  • Seasonings; dash of each; minced garlic, minced onion, black pepper, & season salt
  • 1/2 cup water
  • 1 package rice pilaf (made as directed)


  1. Using a skillet, add butter and seasoning to chicken. Brown chicken on both sides. Remove chicken and wipe pan out.
  2. Place chicken in pan. Add tomatoes, water, squashes and seasonings. Bring to a boil. Stir and cover for 5 minutes.
  3. Cooking chicken and vegetables in a frying pan.
  4. Meanwhile cook the rice pilaf.
  5. Cooking rice pilaf in a pan.
  6. Then turn the chicken over and slice it down the middle to check if done. Add the spinach, cover for about 5 minutes and then you are ready to serve.
  7. Cooking chicken and vegetables in a frying pan.

  8. Put the rice on a bowl, then the chicken on top, then vegetables and broth. Lots of delicious fresh flavors!
  9. Cooking chicken and vegetables in a frying pan.
    A helping of rice pilaf on a white plate.
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