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Fish Stew Recipes


Diamond Post Medal for All Time! 5,887 Posts
October 1, 2009
Fish Stew

Ingredients:

  • 1 pkg. frozen cod or haddock fillets (16oz.)
  • 1 Tbsp. salad oil
  • 1 med. onion, sliced
  • 1 can tomatoes (28oz.)
  • 2 medium potatoes, peeled and diced
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  • 1 1/2 tsp. salt
  • 1/2 tsp. basil
  • 1/4 tsp. pepper
  • 1/4 tsp. sugar
  • 1 pkg. frozen mixed vegetables (10oz.)

Directions:

Remove frozen fillet from freezer. Let stand at room temperature to thaw slightly. Meanwhile, in a 4 qt. soup kettle over medium heat, in hot salad oil, cook onion until tender. Stir in tomatoes with their liquid; also add remaining ingredients, except mixed vegetables. Over high heat, heat to boiling. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally.

With a sharp knife, cut frozen fish into bite size chunks. Add fish and frozen mixed vegetables to tomato mixture. Over high heat, heat to boiling. Reduce heat to low; cover and simmer 5 minutes or until fish flakes easily and vegetables are tender. Serve in soup bowls. If it seems too thick to your taste, add 1 cup chicken broth to tomato juice.

By Robin from Washington, Ia

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Diamond Post Medal for All Time! 5,887 Posts
February 17, 2010

Heat oil to 350 degrees F. Dredge fillets in flour and brown evenly on both sides. Remove and set aside. Saute chopped onion in same skillet until brown. Stir in tomato paste.

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