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Health Benefits of Ghee

Is ghee good or bad for your health?

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December 18, 20170 found this helpful

It's good. It has vitamins and is good for people with lactose problems.

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December 21, 20170 found this helpful

The benefits of ghee.

  • It decreases your risk of heart disease.
  • It has vitamins A, D, E, and K.
  • It has vitamin K2 in it which promotes straight teeth in children later on so it is good for pregnant women.
  • It is good for your digestive tract,and can help you lose weight.
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