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Healthy Chocolate Mousse


Gold Post Medal for All Time! 677 Posts

mouse in bowl with strawberryIt is easy to make, very tasty, and has vitamins A, B and C.

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Total Time: 10 minutes, plus chilling time

Yield: 6-8

Source: Jari Love newsletter

Ingredients:

Steps:

  1. Melt the coconut oil over low heat.
  2. ingredients in pan
     
  3. In a large bowl put the rest of the ingredients. I used a whisk to whip. You can also put it in a blender.
  4. mixing mousse
     
  5. Chill until ready to serve. I found that if I put the canned pumpkin in the refrigerator the day before, it was ready to eat a lot sooner.

I also froze some of the mixture into popsicle molds, and it was very good. If you want to make popsicles, save a few cans of pumpkin for next summer, because canned pumpkin may not be available then.

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October 3, 20150 found this helpful

I assume one adds the oil to the rest of the ingredients before whipping?

Reply Was this helpful? Yes

Gold Post Medal for All Time! 677 Posts
October 3, 20151 found this helpful

Yes. All the ingredients are added and then whip.

Reply Was this helpful? 1
October 5, 20150 found this helpful

Thanks.

Reply Was this helpful? Yes
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