Ginkgo nuts have many health benefits including improving memory, alleviating pains, and helping the nervous system. They also have a unique nutty flavor and texture unlike anything else. They're a super popular snack in Japanese restaurants but are actually very easy to prepare at home. You can buy them at any Asian supermarket, online, or even pick them off trees if you can find them around town.
An important thing to remember with ginkgo nuts is you shouldn't eat the kernels raw and not to eat too many in one sitting (7 for children and 15 to 20 for adults) as they can have side effects for some people.
Total Time: 10 minutes
Link: Find a ginkgo tree near you
Ingredients:
Steps:
