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Inexpensive Microwave Recipes

A microwave oven is a fast convenient way to prepare a variety of meals. This is a guide about inexpensive microwave recipes.


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By 1 found this helpful
March 28, 2010

I am looking for easy, inexpensive recipes that can be made in the microwave. My daughter will be leaving for college soon and the cafeteria is only open in the mornings on the weekends. She has a medical condition so she can't eat fast food (and it's expensive). They are not allowed any other cooking appliances other than the micro.

By Kim from Colorado Springs


March 29, 20100 found this helpful
Best Answer

The most important thing you can get your daughter for cooking in a microwave is a microwave bowl with plastic steamer inert and a lid. This should be a matched set.There are some available from your favorite food saver company. Can't use the name here.

Once you have your basic tools anything goes. Some people don't like steamed meat, but you can make it better with a little creativity. First, use spices on both sides of your meat. Then steam over a broth (low salt) with vegetables added at the end of cooking your time.


Frozen chicken will just take a little longer than fresh so watch until you figure out the timing for your microwave. With a 750 wt a frozen chicken leg will take about 4-6 min. Increase the time as you add more or larger pieces. Less for fresh.

This is Fast food, but better. This will work well with ham, chicken, beef, pork and fish (cooks very quick).

If you decide to fix vegetables separately try getting the old style Corel coffee cups. (the ones that are smaller at the bottom and have an open handle. For small servings these are wonderful. Check at Goodwill or any thrift-store for these. Sauces can also be made in these cups also. They are 6 oz. So if your watching amounts this is helpful.

There are new pans for cooking eggs that work very well. Read the directions fixing eggs. Wrong can have eggs blowing up. Butter substitutes are a good way of seasoning too. Frozen vegetables will take from 2 to 4 min. Again watch carefully your time may very depending on the density of the vegetables.


Fresh will cook faster. Potatoes, depending on size will take from 2 to 6 min. and can be cooked pealed or not, sliced or not. Split the time on a whole potato and flip it over 1/2 way through. Be sure to poke a few wholes in a whole potato so steam can escape.

Check Goodwill for old microwave cookbooks. Those for a specific brand of microwave are the best. But all brands are good. Read the intros, they will tell you the wattage's used for this cook book, adjust accordingly.

Cooking in a microwave can be easy and fun, but be careful, use hot pads and open lids away from you. Steam is very hot!!! Plates can be used for reheating, but stay away from Styrofoam and paper containers. You'll find a section in your new microwave cookbook that will help you decide what you can use in your microwave.


When you purchase your microwave, size is important. First find out what the limits they have at school. Then get the highest wattage that you can. Also look at your cooking utensil to decide what size you need. Most college kids make the mistake of getting a microwave for popcorn and heating up food. From what you said this will not be the case for your daughter. So get the same kind of microwave that you would use at home. If it is too small you will be limited in what you can cook. Bigger won't take longer.

Have fun and get creative, if you have a microwave at home try out some of the recipes in the new cookbook before she leaves for school. Maybe you could teach her how to make her favorite breakfast in a microwave. Enjoy and have fun.

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March 28, 20100 found this helpful

I recently moved into an efficiency apartment and will have to do a lot of my cooking in a microwave. If anyone can share some microwave recipes and meals, I would appreciate it. I am tired of eating out all the time, so anything will help.


By Roy from Amarillo, TX


Looking For Microwave Recipes

With only a few other appliances there is not much you can't cook in an efficiency apartment. I'm proving that one right now.

Must haves: crock pot, toaster oven with a bake and a broil setting, Fry Daddy, and a microwave.

I use the crock pot and the toaster oven most. My toaster oven holds a 9 x 9 inch pan. I've baked biscuits, cakes, pizza, cookies, and lots of others goodies. In my crock pot I make spaghetti, soups, beans, foil packets-individual wrapped meat with onions and celery.

You will need a slotted spoon, a solid spoon, a spatula, and a paring knife. All can be purchased for a dollar each, and they can be stored in a single Rubber Maid bin. (12/29/2009)

By Meemaw

Looking For Microwave Recipes

When we spent 3 weeks in a hotel for Hurricane Katrina I learned to "cook" with a microwave. We had canned beans and smoked sausage over rice, Chinese takeout, beef stew over buttered bread, hot dogs, reheated deli chicken, baked potatoes and chili, fish fillets, etc. (12/29/2009)


By Leslie Textor

Looking For Microwave Recipes

Did you know you can microwave eggs? We make a breakfast sandwich this way:

Toast and butter an English muffin (assuming you have a toaster). Spray a round bowl or Tupperware about the size of the English muffin with pan spray, crack an egg in it and lightly whisk with a fork just to break the yolk.
Microwave covered, but not tightly for 50 seconds to 1 minute depending on your microwave. Place a slice of cheese on the toasted buttered muffin and then place the cooked egg on top. Voila you have an egg and cheese breakfast sandwich.

Optional additions:

  • microwavable bacon
  • microwavable sausage
  • lunchmeat ham
  • cleaned spinach leaves
  • bacon bits

This is also good on a toasted bagel, toasted bread, or you can even splurge with croissants. (12/30/2009)

By Carly St.Clair

Looking For Microwave Recipes

Noodles can be microwave cooked, too. Boil the water in a microwave safe bowl. Add noodles and cook a few minutes until al dente.

Google microwave cooking, also. I'm sure you will get all kinds of ideas.

A potato can be washed, pierced and wrapped in plastic wrap and microwaved for 5 minutes, voila baked potato.
So many topping ideas, too.

  • chili
  • sour cream and green onions and lunch meat ham.
  • cream of soups
  • bag of Steamfresh veggies from freezer section and some Tostitos con queso

Make quesadillas in the microwave.
Place a tortilla on the plate and add shredded cheese with anything you like, meat, olives, onions, peppers, Taco Bell taco sauce, canned refried beans, and then place another tortilla on top of that and some more cheese. Microwave one minute. (12/30/2009)

By Carly St.Clair

Looking For Microwave Recipes

Here is a site devoted only to microwave recipes:

You are wished a rainbow-filled day.

Mrs. Marshall (01/13/2010)

By Mrs. Marshall

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December 28, 20090 found this helpful

I am looking for a good recipe book for microwave/convection oven cooking.

hazel from Apache Jct, AZ


Looking For Microwave Recipes

If you're looking for inexpensive microwave cookbooks try your local thrift stores. Also, your local library may have some cookbooks on the shelves. Another idea is to go to the website for your microwave, perhaps you can download the owner's manual that will have recipes in it.
Hope that helps.

Sherry (06/06/2008)

By Sherry

Looking For Microwave Recipes

You might want to try to head over to Bookmans on Country Club and Southern in Mesa. I've found tons of cooking books there and for a fraction of new book prices. You can even call them and ask if they have microwave recipe books and have them put them on hold for you. Good luck. (06/09/2008)

By Christina

Looking For Microwave Recipes

I just went to google and typed in the search microwave recipes and it brought up lots of places to go for them. Hope this helps. (06/11/2008)

By Carol

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