Share on ThriftyFunThis guide contains the following solutions. Have something to add? Please share your solution!
This may very well be the best egg salad ever!
Total Time: 5 minutes
Yield: 4 sandwiches
Egg and Vegetable Salad Sandwich
To show my gratitude, I make it a point to give my hosts a break and prepare at least one meal a day. As a way of ensuring I get plenty of time pool-side, I have perfected the art of making dishes that impress while requiring minimal time and effort. Some are deliberately creative, like pork strips stir-fried with sliced plums, ginger and hoisin sauce. I might follow this with a dessert of pears, quartered and warmed in honey with a dab of butter, then seasoned with black pepper and served with a dollop of vanilla Greek yogurt. But sometimes I simply try to provide a new twist to an old favorite.
Egg salad is particularly easy to vary in appealing ways. If the weekend brings a cool or cloudy day, I make a hearty version by adding chopped mushrooms and onions, sauteed until well-browned. In between slices of whole-wheat toast, it goes especially well with a warming bowl of leek or onion soup. For an elegant lunch, I spoon ordinary mayonnaise-dressed egg salad into whole romaine lettuce leaves, line up red pepper rings and a couple of cold shrimp along the top of these filled boats, and toss the whole thing with bottled Italian salad dressing.
But my most memorable egg salad variation is this open-faced sandwich. I got the idea from a lunch at a restaurant in Copenhagen that serves 230 kinds of open-faced sandwiches. This one features egg salad full of crunchy, colorful vegetables and olives, heaped over baby spinach leaves on top of a square of whole-grain pumpernickel or black bread.
Place 3 of the hard-cooked eggs in a mixing bowl. Halve the fourth, discard the yolk, and add the white to the bowl. Chop the eggs. Add the carrots, celery, chives, olives, shallots, yogurt, mayonnaise, mustard, and pepper and mix with a fork until well combined.
To serve, place a slice of the bread on each of 4 plates. Cover each with one-fourth of the spinach. Mound one-fourth of the egg salad on top of the spinach. Add 3 tomatoes to each plate and serve immediately.
Makes 1 1/2 cups, (4 servings).
Per serving: 112 calories, 4 g. total fat (1 g. saturated fat), 13 g. carbohydrate, 6 g. protein, 2 g. dietary fiber, 300 mg. sodium.
Recipe for Egg Salad Sandwich. Mash 6 hardboiled eggs (or more) with potato masher. Add what you may want of Kraft Sandwich Spread, start with less as you mix. . .
This short video shows you how to make Laurel's egg salad sandwiches. View the full recipe here: Laurel's Egg Salad Sandwiches