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Making Almond Milk

Category Beverages
You can avoid lactose by using raw almonds and making your own nut milk at home. This page is about making almond milk.


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By 2 found this helpful
October 8, 2010

To make almond milk, you need only about a cup of raw almonds. Make sure not to buy or use roasted almonds. You soak these overnight in pure water, drain, and put in a blender along with 3 cups of pure filtered or spring water and blend about 2 1/2 minutes. Then pour into a nut milk bag, sprout bag, or fine mesh strainer. Squeeze tightly if you're using a bag. Pour into a glass jar, add whatever sweetener you like and refrigerate. This will keep 5 days or so. Use it wherever you would use other milk.

By Monica from Cortez, CO

Comment Was this helpful? 2


October 8, 20100 found this helpful

Thanks for sharing this neat idea!

Reply Was this helpful? Yes
October 10, 20100 found this helpful

That sounds simple enough. Thanks!

Reply Was this helpful? Yes
October 11, 20100 found this helpful

I wondered how almond milk was made, thank you. Just out of curiosity, why do you discard the water you soak the almonds in, instead of just using it when you blend the almonds after soaking?


Does it change the flavor or make it bitter or something? Thanks!

Reply Was this helpful? Yes
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