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Making Healthy Applesauce Oat Muffins

Category Muffins
baked applesauce oat muffins in tin
Applesauce is a perfect addition to any muffin recipe, allowing less oil to be used. Combining them with oats makes a hearty breakfast option for busy families. This page contains a recipe for making healthy applesauce oat muffins.


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Delicious, healthy, easy to prepare muffins that can freeze well. What more could you want?

Prep Time: 10 minutes

Cook Time: 15-20

Total Time: 30 minutes

Yield: 12 muffins

Source: Mel's Kitchen Cafe


applesauce oat muffin on plate


  • 1 cup old-fashioned oats (not quick)
  • 1 cup unsweetened applesauce
  • 1/2 cup milk
  • 1 large egg
  • 1 tsp vanilla
  • 4 Tbsp butter, melted
  • 1/3 cup sugar (I used half the amount of Truvia brown sugar blend)
  • 3/4 cup whole wheat flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup craisins or raisins, if desired


  1. Preheat oven to 375 degrees F. Line muffin tins, or grease them.
  2. lined muffin tins
  3. In one bowl, combine the oatmeal, applesauce, milk, egg, vanilla, butter and the sugar.
  4. mixing wet ingredients
  5. In a larger bowl, whisk the flour, baking powder, baking soda, cinnamon, salt, and raisins, if using.
  6. whisking dry ingredients
  7. Make a well in the center and add the applesauce mixture. Mix just until blended.
  8. mixing wet with dry ingredients
    mixed batter
  9. Divide evenly in the 12 muffin cups.
  10. filled muffin tins
  11. Bake 15-20 minutes. Don't overbake.
  12. baked applesauce oat muffins in tin
  13. Cool on wire racks.
  14. Advertisement

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