Making Steamed Fish Packets

Silver Post Medal for All Time! 293 Posts
January 30, 2015

Steamed Fish PacketsDo you want an easy, almost no prep dinner? Do you want something healthy, yet still actually tastes good? This begins with an inexpensive frozen tilapia filet. After adding a few simple ingredients, simply wrap it up and let it steam away in your oven.


All my children loved this, even my mother who hates fish loved this. This is definitely going to be a regular at my house from now on. Please try it, I think you'll like it!:)

Total Time: About 3 minutes prep, 45 minutes in the oven.

Yield: 1 serving

Source: This was inspired by a grilling recipe I saw once, also a meal hubby and I used to get at a very expensive restaurant.


  • 1 pre-wrapped, frozen tilapia filet....found in your grocers freezer section (usually sold in a larger bag with multiple filets)
  • 1 Tbsp butter or margarine
  • 1/8 cup Italian dressing, a bit more if you like
  • 3/4 cup Frozen California blend mixed veggies


  1. Place your frozen fish filet atop a large square of foil, about 9x9 inches.
  2. Place your pat of butter or margarine atop your fish, followed by your frozen veggies.
  3. Pour your dressing over all. Wrap everything up nice and snug in your foil. Crimp top and sides securely so as not to lose any wonderful juices.
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  5. Place your packet on a cookie sheet and bake in a 400 degree F oven for 45 minutes.
  6. You may place multiple packets on the same cookie sheet, just make sure they are sitting side by side, not on top of each other.
  7. Carefully unwrap your packet, place on plate and eat right out of the foil. Yummy!
Comment Pin it! Was this helpful? 12


Bronze Feedback Medal for All Time! 158 Feedbacks
January 30, 20150 found this helpful

Looks delicious!

Reply Was this helpful? Yes

Bronze Post Medal for All Time! 169 Posts
February 1, 20150 found this helpful

My kind of cooking! I love it!

Reply Was this helpful? Yes
February 3, 20150 found this helpful

Looks good.

Reply Was this helpful? Yes
February 4, 20150 found this helpful

I like healthy food like this!

Reply Was this helpful? Yes
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