Microwave Cheesy Breakfast-in-a-Mug
For a gluten-free quick meal, try this cheesy breakfast-in-a-mug cooked in the microwave.
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Here is a quick gluten-free breakfast treat for those mornings when you are in a rush. Serve warm as is in the mug, or if you prefer, turn the mug over on a plate. Enjoy with a cup of coffee and voila! You can be on your way to work in no time.
Prep Time: 3 minutes
Cook Time: 2 minutes
Yield: 1 serving
- 4 Tbsp gluten-free flour
- 1/2 tsp baking powder
- pinch of salt
- 2 Tbsp cooking oil
- 3 Tbsp milk
- 3 Tbsp grated cheese
- 1/2 tsp dried oregano
- Use a large microwavable mug to prevent overflowing. Mix together the flour, baking powder and salt.
- Add the rest of the ingredients and mix well to form a batter.
- Place the mug in the centre of the microwave oven and microwave on high for 2 minutes. When done, it must be firm to the touch.
- Serve warm.
Note: You can serve as is in the mug, or if you prefer, spray the mug beforehand with non-stick cooking spray, so that you can turn the mug over on a plate.
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