Microwave Cheesy Breakfast-in-a-Mug

Prep Time: 3 minutes

Cook Time: 2 minutes

Yield: 1 serving

Ingredients:

• 4 Tbsp gluten-free flour
• 1/2 tsp baking powder
• pinch of salt
• 2 Tbsp cooking oil
• 3 Tbsp milk
• 3 Tbsp grated cheese
• 1/2 tsp dried oregano

Steps:

1. Use a large microwavable mug to prevent overflowing. Mix together the flour, baking powder and salt.

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2. Add the rest of the ingredients and mix well to form a batter.

3. Place the mug in the centre of the microwave oven and microwave on high for 2 minutes. When done, it must be firm to the touch.
4. Serve warm.
   Note: You can serve as is in the mug, or if you prefer, spray the mug beforehand with non-stick cooking spray, so that you can turn the mug over on a plate.