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Muffin Tin Asparagus Frittatas


Diamond Post Medal for All Time! 1,298 Posts
November 15, 2017

Muffin Tin Asparagus Frittatas in cupsThese frittatas are packed with protein, delicious and easy to make! Perfect for bite sized appetizers or grab a few for a breakfast on the go.

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Yield: 1 dozen

Ingredients:

  • 2 Tbsp Parmesan cheese
  • 2 Tbsp milk
  • 3 eggs
  • 1/4 cup asparagus
  • 1/4 tsp salt

Steps:

  1. Using a food processor or by hand, grate Parmesan cheese.
  2. grating Parmesan
     
  3. In a large bowl, crack eggs, add grated Parmesan cheese, salt, milk and asparagus (I used frozen asparagus). Mix well.
  4. mixing Asparagus Frittatas
     
  5. Lightly grease your muffin tins.
  6. Muffin Tin greased for frittatas
     
  7. Pour evenly in each muffin tin and bake at 375 degrees F for about 12-15 minutes, or until ready.
  8. Muffin Tin Asparagus Frittatas batter in muffin tins
     
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