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This is an excellent vegetable packed egg breakfast that's topped with cheese. You don't need an oven for this, you can do it all on the stove top as long as you have a lid for the pan!
I boosted mine with the addition of egg whites for more protein and fluffiness, but you can use another whole egg if you like. You can also use any cheese you like. I chose goat cheese!
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Yield: 1 large serving
This is a staple in my house at any time of day. It is easily prepared, quickly re-heated by the slice, and excellent on toast. It is equally famous for freeze-ability when I have more than one loaf. It is high in protein, low in fat, wonderfully versatile depending on what vegetables you have on hand, and a great opportunity to experiment with herbs and spices.
Prep Time: 15 minutes
Cook Time: 90 minutes
Total Time: less than two hours
Yield: 6 - 8 servings
Source: from my cookbook: Fat is NOT a Food Group
Link: Fat is NOT a Food Group
Peel potatoes, cut in half length wise and slice thin. Heat oil in medium size nonstick skillet over medium heat. Add potatoes, cover and cook 12 minutes, stirring occasionally, until tender and browned.
If you would also like to add some diced bell peppers, just saute about 1/4 cup of them and a tad bit more olive oil with the onions.
This delicious recipe can be served for breakfast or anytime. It's full of healthy nutrients to keep you satisfied for hours!
This is a Weight Watchers 2 Points Plus+ recipe. Perfect for Lent, vegetarians, and those following the Weight Watchers Points Plus+ system.
The inspiration for this started with a small amount of leftover taco meat. It's easy and cheap, yet still yummy.
I love this! It makes a most excellent lunch with a bit of soup or a green salad! Add whatever your heart desires to it, I prefer broccoli and onions in mine, but you can put anything you want in it!
Preheat oven to 350 degrees F. Heat large nonstick ovenproof skillet over medium heat. Add sausage, onion and bell pepper. Cook and stir 5 minutes or until sausage is browned and crumbly.
Recipe for Zesty Spaghetti Frittata. Preheat oven to 350 degrees F. Toss spaghetti and peas with dressing in 9 inch pie pan.
Using a muffin tin to make frittatas is a cute way to serve this classic dish. Check out the video to get the recipe.
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I am looking for a spinach frittata, a crustless quiche. It has cream cheese in it. Does anyone know how? Thanks.
By carol from Kansas City, MO
This page contains muffin tin spinach frittata recipes. These single serving frittatas are a delicious breakfast or dinner main dish or serve them at a party along with your other dishes.
Frittata can easily be prepared for breakfast or as the main course for dinner. This is a page about making ricotta frittata.
Spinach, leeks, and potatoes offer a unique flavor for this easy to make frittata. Frittatas are a healthy dish, that is perfect for any meal.
This is a page about making muffin tin asparagus frittatas. These muffin tin frittatas are easy to make and are the perfect quick breakfast. They also offer easy portion control.
White zucchini tastes almost identical to regular green zucchini so it can be used in all the same ways. This delectable and healthy white zucchini frittata recipe is easy to make and will surely get gobbled up by whomever you make it for.