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Preventing Pain from Blisters with a Pantyliner

This is very common for us ladies especially if we buy a new shoes. The fit is the main problem sometimes. Each time you walk, the back of your foot that keeps rubbing on the inner back part of your shoes makes a blister and that really hurts. Sometimes, it gets a rash, reddish, and can make it painful to walk.
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I keep a pantyliner on my bag, I just grab one and cut a small piece of it and put it at the back of the inner portion of the shoes. This helps to prevent pain on your foot. Just try it! This works well for emergency use, ladies.

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