Bitter gourd, bitter melon or most commonly called "ampalaya" in my country, is always compared to the heart broken. Most people are known to be bitter after a heartbreak. Ampalaya is the most bitter, but better than any other veggies because of its health benefits. This recipe is my favorite ampalaya dish.
Karela bitter melon is a tropical or subtropical fruit that grows on a vine. Try it fried with egg on rice.
A sour squash with great health benefits can make a delicious soup when stuffed with ground meat. This page contains stuffed bitter melon soup recipes.
Bitter melon is believed to have numerous health benefits. This egg scramble is a great way to incorporate bitter melon into your diet. This page contains a scrambled bitter melon and eggs recipe.
A unique, broth based soup that is easy to make and is a great use for winter melon. This page contains a winter melon soup with shrimp and mushrooms recipe.