Recipes Using Bitter Melon

Ingredients:

• 1 large ampalaya (bitter gourd)
• 2 tomatoes chopped into cubes
• 1 large onion, chopped
• 4 cloves garlic, chopped
• 2 large eggs, beaten
• salt and pepper to taste

Steps:

1. Cut ampalaya in half and scrape off the seeds using a spoon.

 

 
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2. Slice them very thinly.

 
3. Saute garlic and onion, until garlic turns slightly brown.

 
4. Add the tomatoes.

 
5. Then add the ampalaya. Stir but not too frequently as this will cause to spread the bitter taste of the ampalaya if you do so.

 
6. Sprinkle with salt and pepper. Cook until it turns translucent.

 
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7. Pour beaten eggs. And stir fry for one minute or until egg is cooked.

 
8. Serve with sweet fruit on the side such as ripe mango slices.