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Recipes for Making Bath Salts

How do you make bath salts?

WarriorPride from Lenoir, NC


Bath Cookies

  • 2 cups finely ground sea salt
  • 1/2 cup baking soda
  • 1/2 cup cornstarch
  • 2 T light oil
  • 1 tsp vitamin E oil
  • 2 eggs
  • 5-6 drops essential oil

Preheat your oven to 350 degrees F. Mix together all the ingredients. Take a teaspoon of the dough and roll it gently into a ball (about an inch in diameter). Continue doing this with all the dough and place the balls on an ungreased cookie sheet.


Bake the cookies for 10 minutes, until they are lightly browned. Do not over bake. Allow the cookies to cool completely. To use: drop 1 or 2 cookies into a warm bath and allow to dissolve.

24 cookies, enough for 12 baths.

By Karen

Recipes for Making Bath Salts

Epsom Salt is actually VERY beneficial to persons with high blood pressure. It's a mineral compound composed of magnesium and sulfur in the form of Magnesium Sulfate. Magnesium, an electrolyte, actually lowers blood pressure and is readily absorbed by the skin. I started using Epsom Salt for muscle and joint pain. The uses and benefits of Epsom Salt are wide range and significant. Uses include health, beauty and gardening. The Epsom Salt Council website is an informative and interesting site.



By T. Smith Lexington, Kentucky

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