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Remedy for Nightly Leg Cramps?

My legs are so sore from leg cramps at night and my hands also. There are not many meds I can take as I have a very bad stomach, and tons of allergies. I tried Biofreeze rub, ice pack, and heat with no results. I need help. I can't take meds that cause blurred vision as I only have one eye.

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By Kay A

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September 17, 20140 found this helpful

My Dr. says to drink more water daily. It has helped.

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September 17, 20140 found this helpful

What has seemed to help rid of legs of cramps is riding my recumbent bike.

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Gold Post Medal for All Time! 969 Posts
September 17, 20140 found this helpful

There are literally thousands of people who swear by vinegar.

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October 11, 20140 found this helpful

Try drinking Tonic Water. Regular tonic water or diet, they work equally well. Take about 1/2 cup before going to bed, or you can take a sip when the leg cramps start.

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A doctor recommended this to a friend of mine and it works for both of us.

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March 21, 20150 found this helpful

Try taking a calcium supplement with magnesium at night. And for a quick remedy for the cramps is drink dill pickle vinegar. It will stop the cramp in less than 3 mins. But the calcium is your best bet for long term.

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Health & Beauty Home RemediesSeptember 16, 2014
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