French women are known for taking great care of their skin by drinking plenty of water, eating their vegetables, and incorporating healthy movement into their daily life, not by wearing gobs of makeup. Cultivate an inner glow by taking care of your health. Walking and bike riding are not only free, but they save money in health care costs and gasoline.
Especially as we age, less makeup, carefully applied, is more attractive than more. Makeup settles into fine lines and wrinkles and accentuates them. A bit of concealer on dark circles or spots, a BB cream (with SPF!) for all over the face, a dab of mascara and lip color are all any woman needs to look her best.
Do a quick inventory of your skin care and makeup. If you're like most women, you have enough product to last for years! Challenge yourself to use up what you already have before buying anything new.
The verdict is in. Preventing sun damage is the most important thing we can do to keep our skin healthy. While going outside is wonderful for your mood and health, protect your skin with a hat, SPF, and avoid sunbathing.
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