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By linn from Dartmouth, Nova Scotia
Snow was sticking to my snow shovel until I coated the blade with silicon. The silicon spray I used was for my knitting machine but I've seen cheaper silicon spray at the hardware store. Now the snow doesn't stick. I like not having to lift the same snow more than once.
Instead of lifting snow, try to push it as much as possible. When you need to lift a shovel full of snow, be sure to bend your knees and keep your back straight.
Feel free to post your snow shoveling tips below.