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I've only been recently diagnosed with Ulcerative Colitis (in an out of the hospital a lot to the point we are trying Remicade); but my biggest problem with my diet is I can't have onions or tomato sauces. Does anyone know of some kind of onion substitute because it's in almost every recipe!?
Erin from Louisiana
Just don't put it in a recipe. Seriously, I don't like onions, but just because a recipe calls for it, doesn't mean you have to eat it.
www.foodsubs.com is a great place to look for substitutions for things though. Check out onions there, they have a lot of different substitutions. For instance, here are substitution for a dry onion:
"white bulbs of leeks OR shallots OR green onions (Cook these for no more than a minute.) OR chopped daikon (salt and rinse first if serving raw) OR garlic OR asafoetida powder (This Indian spice has a strong, pungent flavor and is used as an onion substitute by people who can't eat them for religious reasons.) OR fresh herbs"
Hope this helps.
I use 3-5 cloves of garlic in place of a medium onion.
You might try a spice called asafetida. It is usually available at health food stores or Indian Specialty shops.
APPLES APPLES APPLES
When you core, slice and saute an apple, it has the same taste and texture as a sauteed onion.
As I am an Indian, it is almost impossible to make any curry without onion or tomato's. I have a brother who is allergic to both !! Instead of onions, use spring onions, as they are not from the onion family, but from the garlic family !!
