Add to GuideAsk a Question

Summer Vegetable Stir Fry

Category Stir Fry
Summertime is a great time of year for fresh, nutritious vegetables for a wonderful stir fry. This page contains a summer vegetable stir fry.
Ad

Solutions

Share on ThriftyFunThis guide contains the following solutions. Have something to add? Please share your solution!

September 12, 2016

I love harvest time. I go to the farm every Saturday morning and pick up all my produce before shopping. There is nothing comparable to farm grown veggies. They are the best! Lately I make some of my dinners with just vegetables, and here is one. Hope you enjoy it!

Ingredients:

  • 2 cups long grain white rice, cook according to package
  • 2 large cloves garlic, sliced thin
  • few slices red onion
  • 1 summer (yellow) squash, sliced
  • 1 zucchini, sliced
  • handful sliced carrots
  • handful fresh yellow beans, cut in half
  • broccoli, cut in pieces
  • 4-6 large basil leaves, chopped
  • 1 Tbsp olive oil
  • 1 cup chicken broth
  • seasonings to taste; start with an 1/8 of a tsp. season salt, black pepper, and a pinch of thyme
Ad

Steps:

  1. Prepare your rice as directed.
  2. Wash and prepare all vegetables.
  3. Using a large covered skillet, heat olive oil. Then add all vegetables. Stir until sizzling.
  4. Add chicken broth and seasonings. Let simmer for a few minutes or until the veggies are just cooked, but crisp.
  5. Put rice in the center of your plate or bowl. Add all these succulent vegetables over the rice. Enjoy :)
  6. Ad

Comment Pin it! Was this helpful? 1
Related Content
In This Guide
Categories
Food and Recipes Recipes Stir FryMarch 13, 2019
Guides
More
🍀
St. Patrick's Ideas!
🌻
Gardening
🐰
Easter Ideas!
Facebook
Pinterest
YouTube
Instagram
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.

Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2019 by Cumuli, Inc. All Rights Reserved.

Generated 2019/03/13 07:36:22 in 1 secs. ⛅️️ ⚡️
Loading Something Awesome!