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Sweet Potato Chocolate Frosting Recipe

mixed sweet potato and chocolate in food processor
This no sugar added frosting recipe contains only two ingredients, pureed sweet potatoes and melted chocolate chips. It is almost guilt free. This page contains a sweet potato chocolate frosting recipe.


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Just two ingredients make a delicious frosting that will get one more vegetable into your family, while tasting absolutely decadent! No butter and no added sugar. Just in time for Valentine's day too!

Prep Time: 5 minutes

Cook Time: 10 minutes in the microwave sweet potato about 10 minutes

Total Time: 15 minutes

Yield: frosting for approximately 8 cupcakes

posted cupcakes with sprinkles


  • 1 lb sweet potatoes
  • 12 oz milk chocolate chips
dark chocolate

Optional: dark chocolate, sprinkles, strawberries



  1. Place clean sweet potatoes on a plate and cover with another plate.
  2. sweet potatoes in bowl
  3. Place in the microwave and cook on high for 5-6 minutes (or according to your microwave instructions.) Check them for softness and microwave at 4 minutes increments until soft and cooked. Mine were done in 10 minutes.*
  4. bowl covering sweet potatoes in a bowl
  5. Let the sweet potatoes sit a little bit, so you don't burn yourself. Then cut them open and scrape the center out into a small food processor and puree for 1 to 2 minutes.
  6. sweet potato added to food processor
  7. Add the chocolate while the sweet potatoes are still warm to help them melt.
  8. adding chocolate chips to sweet potatoes in processor
  9. If desired while letting the potatoes cool, you could always put the chocolate bits into a covered bowl in the microwave to pre-melt them. I would heat it at 1 minute increments and stop as soon as they are soft, but not losing their shape.
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  11. Puree the mix together for a minute.
  12. mixed sweet potato and chocolate in food processor
  13. That's it! Spread on to cool cupcakes, cake or even fresh strawberries. Serve and enjoy!
  14. frosted cupcakes with sprinkles

* Option: you may cook your sweet potatoes in your oven if you prefer.

Comment Pin it! Was this helpful? 1


February 14, 20170 found this helpful

That sounds very interesting! I'm going to try this. Thank you.

Reply Was this helpful? Yes
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