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Chicken Wrap Recipes

December 13, 2010

A weight watchers 4 PointsPlus recipe. Healthy and delicious!

Ingredients:

Directions:

In a saucepan combine, dressing mix, shredded chicken, sour cream, and picante sauce. Mix well and heat through. Fill each tortilla with 1/4 cup chicken mixture.

WEIGHT WATCHERS Points Plus=4 Per Serving

Nutritional Info Per Serving: (1 Chicken Wrap) Calories 143; Carbs 22g; Protein 9g; Fat 4g; Fiber 0.8g

Source: http://www.weight-watchers-points-plus-recipes.com

By Jim from Kansas City, KS

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8 More Solutions

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Flour tortillas with a black bean and corn mixture, combine with chicken breasts to make one nutritious meal. I always add sour cream.

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I love spicy foods, so this recipe is a favorite! It's quick and easy too.

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Delicious chicken appetizers!

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Use leftover fried or grilled chicken. Fast, easy, and delicious. Warm tortillas slightly in microwave. Spread chicken over the top with lettuce and cheese. Drizzle your choice of dressing.

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I just love the hot stuff and try to come up with new variations. This is so easy! Heat the butter and hot sauce in a large skillet over medium high heat. Place the chicken in the skillet and cook while stirring until the chicken is no longer pink.

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These turned out so amazing that I had to share them! Heat grill to medium (I used my George Foreman). Brush chicken with dressing and grill 6-8 minutes on each side or until done.

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April 18, 2008

Cook chicken strips or chicken breasts, enough to serve as many people as you are feeding, as preferred. Chop into cubes or small pieces; add chopped onion, green pepper, mushrooms, any kind of vegetable you prefer.

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December 13, 2010

Place chicken and seasoning mix in a large heavy duty zip-top plastic bag, seal bag and shake to coat. Spread beans down center of tortillas.

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