NutritionBaby

Chicken And Rice Baby Food

I never believed in baby food that was made somewhere and not fresh, so I made my own. Then, I made them for the Grand-kids. I think I am done!

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Ingredients:

  • 1 cup water
  • 1 chicken breast
  • 1/4 cup rice
  • 3 whole carrots
  • 1/4 lb. green beans

Directions:

In a covered pot, and using no salt or spices, combine water, chicken breast, and rice. Simmer 20 minutes and add carrots and green beans. Simmer 10 minutes longer.

Source: The Mother's Almanac - Marguerite Kelly and Elia Parsons (Doubleday)

By Irishwitch from Aurora, CO

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