DietingFood Tips

Healthy Milk Shake

Category Dieting

Instead of using ice cream in your milk shake, take a couple of bananas, chop them up and put them in your freezer. Once they are cold substitute them for ice cream in milk shake recipes. They can be pretty tasty.

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By Peggy (Guest Post)
June 24, 20040 found this helpful

I like to peel and freeze bananas and then just eat them frozen they are delicious

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