The other night my throat was so sore I couldn't swallow, couldn't sleep, and wanted to cry. Instead I took a teaspoon of honey and let it melt in my mouth, trickling slowly down my throat. The honey, an organic, mild flavor, soothed the burning almost immediately. I have heard that a hot drink of honey and lemon also works, but I don't like hot drinks!
Source: an older lady who called and wondered why I was sounding like a frog
By Mary from British Columbia, Canada
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