Quick Meals For Busy Families

I have found a quick and healthy meal solution that is better for you than processed foods or take out. When you are grocery shopping pick up a package or two of fresh chicken tenders that can easily be cooked up for a speedy meal.


I made a dinner of sauteed chicken tenders seasoned with salt-free spices and a bit of garlic olive oil. You can add a salad or a vegetable of choice. I then added a few slices of fresh-baked artisan bread for a delicious, healthy, and relatively inexpensive meal, all while I put the groceries away. I was then able to sit down and enjoy dinner right away! It certainly helps on those busy nights when time is tight.

By Terry from East Kingston, NH

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September 12, 20110 found this helpful

Pancakes and scrambled eggs are quick. Grilled cheese and soup are also fast. Bagged salad with lunch meat, tortillas with refried beans and cheese, breakfast burritos, and frozen pizza are easy.

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